Weigh In record (no journal entry) for 03 June 2018
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 89.37g | Prot: 96.43g | Carbs: 138.15g.
Breakfast: POKKA じっくりコトコトとろーりコーン, ご飯, セブンイレブン さばの塩焼. Lunch: とろろ, 味噌汁, ご飯, 鶏の唐揚げ. Dinner: エビ, 豚ひき肉, 豆腐, 鶏の手羽肉と皮, ご飯. more...
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Gaining 2.1 kg a Week
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amyyau88's Weight History
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