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（一）123
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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2169 kcal
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Fat: 73.95g | Prot: 89.44g | Carbs: 286.16g.
Breakfast: 福樂 抹茶鮮奶茶, 愛之味 鮪魚片, 全家 奶油丹麥吐司, 全聯 厚片白吐司. Lunch: 雞肉或火雞肉菜心炒麵, 雞肉或火雞肉菜心炒麵. Dinner: 杏鲍菇, 肉粽. Snacks/Other: 提拉米蘇. more...
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Losing 5.6 kg a Week
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clockting's Weight History
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