Weigh In record (no journal entry) for 31 May 2018
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69.8 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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1567 kcal
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Fat: 55.77g | Prot: 58.22g | Carbs: 196.56g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Walnuts, Italian Prosciutto Crudo, Sainsbury's Somerset Goat's Cheese, Cherry Tomatoes, Cucumber, Old El Paso Refried Beans, Marks & Spencer Sweet Bistro Salad. Dinner: Italian Prosciutto Crudo, Fusilli Pasta, Lurpack Slightly Salted Butter, Broccoli, Waitrose Chestnut Mushrooms. Snacks/Other: 46g Galaxy Chocolate Bar, Marks & Spencer Jam Doughnut, Satsuma, Plums. more...
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1934 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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