Weigh In record (no journal entry) for 03 June 2018
|
87.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 61.82g | Prot: 65.65g | Carbs: 51.98g.
Breakfast: Agua (Embotellada), Campo Austral Jamón Crudo, Mate. Lunch: Remolachas Cocidas (Frescas), Pepino, Salchicha de Cerdo (Ahumado), Salchicha de Carne de Cerdo Fresca. Dinner: Remolachas Cocidas (Frescas), Lechuga de Hoja Verde, Milanesa de Ternera. Snacks/Other: Crema de Leche. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayeymore's Weight History
|