bluestronger's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

93.7 kg Lost so far: 2.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

2064 kcal

Fat: 120.69g | Prot: 88.11g | Carbs: 158.91g. Breakfast: Bekon (Suszony, Smażny na Patelni, Gotowany), Eat Me Zupa Krem z Pomidorów, Kawa z Mlekiem. Dinner: Orzeszki Ziemne, Frytki, McDonald's Chicken Caesar. more...

1942 kcal

Exercise: Mountain Biking - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week

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bluestronger's Journal, 03 Jun 18

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bluestronger's Weight History