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Fettabbau....Studio mehr Gewicht 2Durchgänge
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87.3 kg
Lost so far: 10.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.72g | Prot: 99.73g | Carbs: 77.22g.
Breakfast: K-Classic Fettarmer Joghurt Mild 1,5%, Alnatura Naturdammer, Frischkäse, Tomaten, Eiweissbrötchen. Dinner: Milbona Körniger Frischkäse Light, Hofgut Mariniertes Hähnchenbrustfilet, Spargel, Balsamico, Rucola, Tomaten, Zucchini. Snacks/Other: Banane, Inkospor Active pro 80 Schoko. more...
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Losing 9.8 kg a Week
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