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Cerenindenemeleri
Journal
03 Jun 18
Cerenindenemeleri's Journal, 03 Jun 18
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Weigh In record (no journal entry) for 03 June 2018
76.3 kg
Lost so far:
2.1 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2018:
879 kcal
Fat: 30.02g | Prot: 31.48g | Carbs: 126.98g.
Breakfast:
Domatesler, Yumurta.
Lunch:
Miskos Çekme Helva, Kuru Hurma.
Dinner:
Güllaç, Pide Ekmeği, Tam Yağlı Sade Yoğurt, Taze Fasulye, Yayla Çorbası.
Snacks/Other:
Kayısı.
more...
873 kcal
Exercise:
Shopping - 3 hours, Cooking - 30 minutes, Ironing - 1 hour, Fitbit - 19 hours and 30 minutes.
more...
Gaining 0.6 kg a Week
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Cerenindenemeleri's Weight History
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