Weigh In record (no journal entry) for 03 June 2018
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2131 kcal
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Fat: 157.46g | Prot: 52.95g | Carbs: 344.66g.
Breakfast: Nesquik Chocolat Chaud, Baguette, Beurre Léger 40%, Confiture Fraise , Jus Multifruits, Croissant. Lunch: Amandes, Sucre, Framboises, Melon. Dinner: Tomates, Yoplait Crème Fraîche Épaisse, Sucre, Fraises, Vinaigrette, Thon, Maïs, Avocat. Snacks/Other: Grand Frais Noix de Cajou Crues, Kojak Sucettes. more...
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1922 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Walking (exercise) - 5.5/kph - 3 hours and 31 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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