Weigh In record (no journal entry) for 03 June 2018
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 38.95g | Prot: 43.53g | Carbs: 115.03g.
Lunch: Plums , Velvet Crunch Thai Sweet Chilli, Fibre One Chocolate Fudge Brownie, Hartley's Low Calorie Cranberry & Raspberry Jelly, Sandwich Thins, Little Gem Lettuce, King Prawn Flavour Tails, Cherry Tomatoes, Cucumber. Dinner: Boursin Garlic & Herbs, Sainsbury's Smoked Mackerel Fillets, Muller Light Vanilla Yogurt, Tesco Mushrooms. Snacks/Other: Butter , Olive Oil , Tesco Value Milk Chocolate, Almonds . more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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