Weigh In record (no journal entry) for 03 June 2018
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 52.09g | Prot: 71.65g | Carbs: 83.50g.
Breakfast: Скумбрия Запеченная, Укроп, Петрушка, Сладкая Булочка, Эколайн Крупа Рисовая Шлифованная. Lunch: Укроп, Петрушка, Говядина Постная, Картофельное Пюре. Dinner: Ревень. Snacks/Other: Вареное Яйцо, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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lzvtgavrilenko's Weight History
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