Adonis3000's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
73.9 kg Lost so far: 9.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1217 kcal Fat: 52.62g | Prot: 53.05g | Carbs: 138.83g.   Breakfast: Henry Latte Klein, Butter, Crumpet. Lunch: Landliebe Frische Landmilch 3,8%, Weißes Weizenmehl (Allzweck), Butter, Gut & Günstig Delikatess Prosciutto Cotto, Cathedral City Cheddar, Blumenkohl. Dinner: Cathedral City Cheddar, Dulano Prosciutto Cotto , Zerkleinerte Tomaten (Konserviert), Butter, Gekochtes Ei. Snacks/Other: Kaba Kakao, Landliebe Frische Landmilch 3,8%, Sebahat Lokum, Grafschafter Goldklarer Sirup, Erdbeeren, Aldi Cashewkerne. more...
2687 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Adonis3000's Weight History


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