Myree67's Journal, 13 May 10

Well the water weight is mostly off now... just finish TOM so I can feel human again LOL!
132.2 kg Lost so far: 11.6 kg.    Still to go: 41.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:
2628 kcal Fat: 201.80g | Prot: 165.10g | Carbs: 44.04g.   Breakfast: nature's way epa fish oil, jicama, atkins advantage Dark Chocolat Royale shake, Jay Robb Whey Protein. Lunch: Shredded Carrots, Red Cabbage, cheddar cheese, Nature's way epa-30 fish oil, Sliced Bacon, Iceburg Lettuce Leaf, Chunky Bleu Cheese Dressing & Dip, Chicken Breast (Skin Not Eaten). Dinner: Cheesy Hamburger and Broccoli Casserole. Snacks/Other: butter, Kim's Flaxmeal Cinnamon Muffins. more...
4306 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Sitting - 12 hours and 10 minutes, Standing - 2 hours, Driving - 50 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.8 kg a Week

   Support   

Comments 
Alright, get lost TOM!!!  
13 May 10 by member: ctlss
LOL Ctlss you crack me up! 
13 May 10 by member: Myree67
LOL :D!!! 
13 May 10 by member: ctlss

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Myree67's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.