steph59120's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
76.2 kg Lost so far: 1.8 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1173 kcal Fat: 58.82g | Prot: 50.59g | Carbs: 156.20g.   Breakfast: Framboises, Auchan Fromage Blanc 0%, Quaker Cruesli 4 Noix. Lunch: Pain Complet, Vico Croûtons à l'ail, Carrefour Fromage de Chèvre Frais, Salade Verte. Dinner: Andros Compote Pomme Poire, Amora Vinaigrette Légère , Pâtes (Cuites), Fleury Michon Blanc de Poulet (40g), Maïs Jaune, Tomates Cerises, Carottes, Salade Verte. more...
Losing 2.3 kg a Week

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03 Jun 18 by member: steph59120

     
 

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