Weigh In record (no journal entry) for 03 June 2018
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68.9 kg
Lost so far: 12 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 15.08g | Prot: 58.73g | Carbs: 84.34g.
Breakfast: Nestlé Fitness Delice Cioccolato Bianco, Кофе Эспрессо, Berna Latte Fresco Scremato. Lunch: Angulas Aguinaga Cozze Cotte al Pomodoro, Bofrost Cozze Sgusciate, Лук, Bofrost Filetti di Platessa, Зеленый Листовой Салат, La Molisana Pasta di Semola di Grano Duro. Dinner: Редис, Лук, Огурец (без Кожуры). Snacks/Other: Кофе Эспрессо, Perugina Nuvole Caramello. more...
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2086 kcal
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Exercise:
Hiking - 30 minutes, Bike Machine (Cycling) - 26 minutes, Resting - 16 hours and 4 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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svetlana.grigorenko's Weight History
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