clockting's Journal, 03 Jun 18

(日)122
84.6 kg Lost so far: 7.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1149 kcal Fat: 29.30g | Prot: 34.63g | Carbs: 188.59g.   Breakfast: 福樂 抹茶鮮奶茶, 福汎 巧克力抹醬, 全聯 厚片白吐司. Lunch: 海鮮粥. Dinner: 菠蘿, 立頓 奶茶, 盛香珍 綜合纖果, 北海 寬條鱈魚香絲. more...
331 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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