Weigh In record (no journal entry) for 03 June 2018
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 42.91g | Prot: 15.92g | Carbs: 50.74g.
Breakfast: Льняное Масло, Банан, Овсяная Каша на Воде, Арахис, Орехи в Шоколаде. more...
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Losing 3.3 kg a Week
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