Weigh In record (no journal entry) for 03 June 2018
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 49.97g | Prot: 107.86g | Carbs: 161.43g.
Breakfast: 餛飩湯, 無糖花生醬, 墨西哥薄餅, 生菜, 和風醬(芥末口味), 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. Dinner: 紅豆餅, 芋圓, 泰山 仙草凍, 豆花, 煮花生, 雞胸肉（不吃皮）, 櫛瓜, 天貝. more...
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Losing 0.7 kg a Week
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fightingwecanmakeit's Weight History
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