Weigh In record (no journal entry) for 01 June 2018
|
58.5 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 54.15g | Prot: 85.37g | Carbs: 142.29g.
Breakfast: Starbucks Caramel Macchiato (Tall). Lunch: Sargento Colby Jack Cheese Sticks, Whole Milk. Dinner: Pork Loin (Tenderloin), Rice-A-Roni Chicken Flavor, Rice-A-Roni Chicken Flavor, Pork Loin (Tenderloin). Snacks/Other: Whole Milk. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paincreatesfame's Weight History
|