leo3812's Journal, 02 Jun 18

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Voltando a usar esse app.. Continuando o foco 💪

67.2 kg Lost so far: 19.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

591 kcal

Fat: 11.68g | Prot: 60.74g | Carbs: 56.97g. Lunch: Filé de Frango Grelhado, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Yoki Farofa Pronta, Batata Inglesa Cozida, Quero Feijão Carioca. more...

2279 kcal

Exercise: Race - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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leo3812's Journal, 02 Jun 18

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leo3812's Weight History