Weigh In record (no journal entry) for 02 June 2018
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72.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 19.56g | Prot: 69.92g | Carbs: 21.06g.
Breakfast: Помидоры, Зеленый Листовой Салат, Клубника, Яйцо (Целое), Ашан Тушка Кальмара. Lunch: Брокколи, Филе Индейки. Snacks/Other: Цветная Капуста, Семга. more...
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Losing 1.1 kg a Week
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pioner.1961's Weight History
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