Weigh In record (no journal entry) for 02 June 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 43.20g | Prot: 30.59g | Carbs: 174.15g.
Breakfast: Quaker Cruesli Chocolade, Campina Magere Yoghurt 0% Vet. Lunch: De Ruijter Muisjes, Beschuit, Krentenbol. Dinner: Perfekt Kaassoufle, Calvé Satésaus, Frieten. more...
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Losing 7.7 kg a Week
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