Weigh In record (no journal entry) for 02 June 2018
|
75.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
413 kcal
|
Fat: 18.70g | Prot: 56.58g | Carbs: 1.51g.
Lunch: Clight Suco, Omelete, Atum Enlatado, Queijo Mozzarella. Dinner: Carne de Porco Assada, Charque. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carina #VNG's Weight History
|