Weigh In record (no journal entry) for 02 June 2018
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68.2 kg
Lost so far: 12.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 54.98g | Prot: 151.05g | Carbs: 150.61g.
Breakfast: Pechuga de Pollo a la Plancha, Plátano, Lomo Embuchado, Zumo de Naranja Natural, Bimbo Pan Thins 8 Cereales, Mercadona Atún Natural, Mercadona Claras de Huevo. Lunch: Mercadona Hélices 100% Lentejas Rojas, Guayaba, Central Lechera Asturiana Cocina Ligera, Aceite de Oliva, Espinacas, Puerros, Patata, Pechuga de Pavo, Hacendado Guisantes Congelados. Dinner: Brócoli, Aceite de Oliva, Merluza. Snacks/Other: Mercadona Copos de Avena , Hacendado Leche Desnatada, Hacendado Queso Fresco Batido Desnatado 0%, Nueces, Fresas. more...
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Losing 1.1 kg a Week
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noelitaaaa's Weight History
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