Weigh In record (no journal entry) for 02 June 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 63.50g | Prot: 122.74g | Carbs: 135.54g.
Breakfast: Banane, Myprotein Impact Whey Protein (25g), Café Expresso. Lunch: Harry's Pain de Mie Complet (42g), Charal Steak Haché 15%, Notre Jardin Ratatouille, Tomates Rouges, Salade Verte. Dinner: Auchan Banane, Charal Steak Haché 15%, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Café Expresso, Gerblé Chocolat Noir sans Sucres Ajoutés. more...
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2551 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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jimmy 974's Weight History
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