Weigh In record (no journal entry) for 02 June 2018
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100.3 kg
Lost so far: 21.6 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 89.66g | Prot: 70.07g | Carbs: 12.89g.
Breakfast: Verde Campo Creme de Leite Fresco. Lunch: Salada Vinagrete, Alcatra Grelhada, Seara Linguiça Toscana. Dinner: Alcatra Grelhada, Seara Linguiça Toscana. Snacks/Other: Verde Campo Creme de Leite Fresco, Phinus Cocada. more...
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Losing 7.7 kg a Week
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