Weigh In record (no journal entry) for 02 June 2018
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57 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 17.79g | Prot: 26.56g | Carbs: 81.20g.
Breakfast: Nestlé Nesfit Cookies, Banana Prata, Itambé Iogurte Natural Integral. Lunch: Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Wickbold Pão Integral Light. Snacks/Other: Café com Leite Desnatado, Bilu Pipoca Salgada. more...
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Losing 2.1 kg a Week
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