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Even though i have been very busy with moving im still staying the course.
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126.6 kg
Lost so far: 10.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 11.77g | Prot: 20.21g | Carbs: 78.21g.
Breakfast: Egg, Onions, Green Peppers, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Coffee with Cream. more...
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Losing 0.3 kg a Week
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Joe Weaver's Weight History
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