Weigh In record (no journal entry) for 02 June 2018
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64.5 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 51.56g | Prot: 40.58g | Carbs: 34.94g.
Breakfast: Gouda eller Edamer Ost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Laktosfri, Vitt Bröd. Lunch: Bregott Bregott Normalsaltat , Kokt Sparris (Färsk). Dinner: Vitakrone Potatissallad, Coop Vispgrädde 40%, Grillad Kyckling (utan Skinn). Snacks/Other: Croissant. more...
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steady weight
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