Weigh In record (no journal entry) for 02 June 2018
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76.2 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 17.89g | Prot: 22.71g | Carbs: 84.69g.
Breakfast: Dolciando & Dolciando Sbarazzini, Caffè (dalla Moca), Zucchero di Canna. Lunch: Vino Bianco da Tavola, Ondina Tonno all'olio di Oliva. Dinner: Pizza Margherita, Vino Bianco da Tavola. Snacks/Other: Dolciando & Dolciando Biscotti Novellini. more...
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Losing 3.5 kg a Week
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