Weigh In record (no journal entry) for 02 June 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 44.84g | Prot: 46.31g | Carbs: 219.80g.
Breakfast: Aldi Schokoriegel, Tee mit Zucker vorgesüßt, Desira Duo Vla, Pflaumen. Lunch: Landvogt Frischei-Nudeln. Dinner: Käse. Snacks/Other: Erdinger Alkoholfrei (Flasche), Weißwein, Pflaumen, Möhren. more...
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steady weight
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benden20's Weight History
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