Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
motoclubdeza
Journal
02 Jun 18
motoclubdeza's Journal, 02 Jun 18
motoclubdeza's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2018
106.1 kg
Lost so far:
26.7 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
1488 kcal
Fat: 68.09g | Prot: 100.55g | Carbs: 115.26g.
Breakfast:
Nestlé Cereales Fitness 30% Menos Azúcares, Zumo de Naranja Natural, Café con Leche.
Lunch:
Bacalao, Lechuga.
Dinner:
Tortilla de Patatas, Pincho Moruno.
more...
3052 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
motoclubdeza's Weight History
View Complete History