Weigh In record (no journal entry) for 02 June 2018
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 72.97g | Prot: 77.76g | Carbs: 242.86g.
Breakfast: Nutella Nutella, Wickbold Bisnaguinha, Bauducco Colomba Pascal Gotas de Chocolate, Osho Sequilhos Tradicional, Vapza Canjica. Lunch: Vapza Canjica, Pão-de-Ló, Subway Tomate, Gema de Ovo Cozida, Filé de Frango Grelhado, Nutella Nutella. Dinner: Subway Tomate, Gomes da Costa Sardinha em Óleo, Gema de Ovo Cozida, Bauducco Colomba Pascal. more...
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Gaining 2.1 kg a Week
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fabio1775's Weight History
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