Weigh In record (no journal entry) for 02 June 2018
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56 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 24.04g | Prot: 36.46g | Carbs: 90.97g.
Breakfast: Альпен Гольд Шоколад Фундук, Киви, Овсяноблин, Магнит Банан. Lunch: Premier Of Taste Мягкий Сыр с Зеленью и Огурчиком, Куриная Печень, Рис Вареный. Dinner: Персики. Snacks/Other: Хлебец. more...
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Losing 0.6 kg a Week
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Rich_beach_'s Weight History
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