Weigh In record (no journal entry) for 02 June 2018
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 82.97g | Prot: 60.55g | Carbs: 309.40g.
Breakfast: Harry's Brioche, Nutella Nutella. Lunch: Pizza Margherita, Coca-Cola Coca-Cola. Dinner: La Vache qui rit Portion, Glace à l'Italienne , Belin Monaco, Bénénuts Cacahuètes Délicatement Salées, Vin Muscat, Amora Mayonnaise de Dijon, Crevettes, Avocat, Melon. Snacks/Other: Bonbons en Vrac. more...
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2104 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 58 minutes, Running - 10/kph - 56 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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