maddytepunkt's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

60.3 kg Lost so far: 8.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

1678 kcal

Fat: 84.40g | Prot: 48.90g | Carbs: 173.70g. Dinner: Dr. Oetker Culinaria American Hot Dog Style. Snacks/Other: Clarky's Erdnüsse im Teigmantel, Gelatelli Frozen Skyr Kirsche (150ml). more...

2068 kcal

Exercise: Gym - 30 minutes, Housework - 30 minutes, Washing Dishes - 20 minutes, Abdominal (Sit Ups) - 15 minutes, Zumba - 40 minutes, Sleeping - 10 hours, Resting - 11 hours and 45 minutes. more...

Losing 2.8 kg a Week

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maddytepunkt's Journal, 02 Jun 18

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maddytepunkt's Weight History