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穩定的卡在53囧
啥時才能再見52甚至是4開頭咧
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 63.65g | Prot: 93.51g | Carbs: 156.68g.
Breakfast: 水煮蛋, 竹筍, Costco 希臘優格, 金弘 無糖花生醬, 和風醬(芥末口味), 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄, 純黑芝麻醬, 墨西哥薄餅, 水煮鮪魚. Lunch: 炸薯條. Dinner: 不倒翁 (OTTOGI) 北京炸醬麵, 全聯 絲瓜, 豬里肌. Snacks/Other: 三明治, 豆花. more...
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Losing 0.7 kg a Week
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fightingwecanmakeit's Weight History
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