假日真的好難減肥呀!!
|
86.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 21.92g | Prot: 16.56g | Carbs: 46.82g.
Breakfast: 花生醬(低脂), 全家 奶油丹麥吐司. Snacks/Other: 7-11 茶葉蛋. more...
|
Losing 2.1 kg a Week
|
Comments
深有同感😔
假日不是跟朋友聚餐,
就是老媽煮一桌菜餚~
02 Jun 18 by member: SaTzuMi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanhan0710's Weight History
|