Weigh In record (no journal entry) for 02 June 2018
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 19.55g | Prot: 13.01g | Carbs: 39.49g.
Breakfast: Кофе с Молоком, Бабаевский Шоколад Элитный 75%, Омлет с Молоком, Мёд, Овсяная Каша на Молоке. Snacks/Other: Now Omega-3. more...
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Losing 3.5 kg a Week
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kazachka63's Weight History
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