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46.4
昨天久違的大餐今天還能少0.1
果真帶磅秤去算熱量是對的😂
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46.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 35.65g | Prot: 29.50g | Carbs: 173.36g.
Lunch: Costco 8"墨西哥餅皮, 好市多 莎莎醬, 洋蔥, 葡萄, Costco 蘿蔓心, 香蕉牛奶. Dinner: Ikea 霜淇淋, 福記 溏心蛋, 拉麵. Snacks/Other: 威德 清涼果凍（紅葡萄）, 樂天 (Lotte) 小熊餅乾巧克力風味. more...
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Losing 0.4 kg a Week
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bowbow1208's Weight History
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