Davina.79's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

102.8 kg Lost so far: 40.6 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

1485 kcal

Fat: 70.28g | Prot: 64.81g | Carbs: 149.47g. Breakfast: Äpfel, Rügenwalder Mühle Vegetarische Mühlenfrikadellen, BioBio Griechischer Feta, Tomaten, Banane. Lunch: Sonnenblumenöl, Real Quality Geriebener Getrockneter Hartkäse, Mirácoli Spaghetti mit Tomatensoße. Dinner: Clarky's Knabber Nüsse Geröstet & Gesalzen. more...

2823 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Walking (exercise) - 5.5/kph - 47 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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😃👍🏼

02 Jun 18 by member: Rit@mine

Super 💪👍

02 Jun 18 by member: unbreakable-0810


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Davina.79's Journal, 02 Jun 18

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Davina.79's Weight History