다니꺼's Journal, 02 Jun 18

Weigh In record (no journal entry) for 02 June 2018
56.1 kg Lost so far: 1.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
2234 kcal Fat: 68.72g | Prot: 84.07g | Carbs: 316.90g.   Breakfast: 수박, 달걀, 코스트코 아보카도 오일. Lunch: 우동 (요리), 연어초밥. Dinner: 비비고 물만두, 농심 신라면, 군만두. Snacks/Other: 빙그레 바나나우유, 설빙 생딸기 설빙. more...
1457 kcal Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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다니꺼's Weight History


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