clockting's Journal, 02 Jun 18

(六)121
84.1 kg Lost so far: 7.9 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:
1554 kcal Fat: 67.17g | Prot: 125.04g | Carbs: 127.86g.   Breakfast: 安佳 起司片, 福樂 抹茶鮮奶茶, 愛之味 鮪魚片, Costco 可頌. Lunch: 北海 寬條鱈魚香絲, 八方雲集 水餃. Dinner: 全聯 里肌肉, 地瓜葉, 白米粥, 炒豬肝. more...
244 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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