Weigh In record (no journal entry) for 02 June 2018
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52.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 106.05g | Prot: 55.40g | Carbs: 35.69g.
Breakfast: 防彈咖啡. Lunch: 新東陽 魚鬆, 豬肉, 高麗菜. Dinner: 海帶, 椰子油, 玉米筍, 豆角, 全聯 豬梅花肉, 家樂福 豬五花肉, 安佳 乳酪絲. more...
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1338 kcal
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Exercise:
Endurance Sport - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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HJean Chen's Weight History
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