Weigh In record (no journal entry) for 02 June 2018
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 59.08g | Prot: 64.55g | Carbs: 163.85g.
Breakfast: Mis Peynir Topları, Süzme Peynir, Pişmiş Yumurta Beyazı, Namet Hindi Füme, Yeşil Çay, Çavdar Ekmeği, Fıstık Ezmesi. Lunch: Pirinç Pilavı, Mantarlı Tavuk Sote, Muz. Dinner: Dondurma, McDonald's Big Mac. Snacks/Other: Ekler, Muz. more...
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Losing 0.5 kg a Week
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banudincer's Weight History
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