fabio1775's Journal, 01 Jun 18

Weigh In record (no journal entry) for 01 June 2018
77.2 kg Lost so far: 10.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:
1268 kcal Fat: 33.82g | Prot: 58.26g | Carbs: 178.16g.   Lunch: Qualitá Suspiro, Pepino (Descascado), Carne de Vaca Moída (95% Magro / 5% Gordo), JR Batatinha, Doce de Abóbora com Coco Light, Canjica. Dinner: Nutella Nutella, Osho Sequilhos Tradicional, Vapza Canjica, Romanha Suspiro, Pepino (Descascado), Gema de Ovo Cozida, Verde Campo Queijo tipo Cottage, Filé de Frango Grelhado. more...
Gaining 1.4 kg a Week

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fabio1775's Weight History


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