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danolyukolga08
Journal
01 Jun 18
danolyukolga08's Journal, 01 Jun 18
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Weigh In record (no journal entry) for 01 June 2018
51.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
1956 kcal
Fat: 70.89g | Prot: 73.75g | Carbs: 252.50g.
Breakfast:
Творог, Чай.
Lunch:
Простые Гренки, Жареное Яйцо.
Dinner:
Pepsi Black, Люкс Чипсы.
Snacks/Other:
Pepsi Wild Cherry, Вафли, Жевательная Резинка (без Сахара), Рыба Копченая.
more...
2454 kcal
Exercise:
Aerobics - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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danolyukolga08's Weight History
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