Supersize1's Journal, 01 Jun 18

Supersize1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 June 2018

89.1 kg Lost so far: 2.0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

2282 kcal

Fat: 106.78g | Prot: 65.54g | Carbs: 270.01g. Breakfast: Coffee, Peanut Butter and Jelly Sandwich. Lunch: Austin Toasty Crackers with Peanut Butter (39g). Dinner: Fluid Replacement Electrolyte Solution, Pillsbury Chocolate Chip Cookie Dough, Doritos Cool Ranch Tortilla Chips (35.4g), Cheetos Crunchy Cheetos, Subway 6" Italian BMT. more...

2614 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 8 minutes, Resting - 16 hours and 52 minutes, Sleeping - 6 hours. more...

Losing 2.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Supersize1's Weight History

View Complete History

Supersize1's Journal, 01 Jun 18

Submit a Comment

Supersize1's Weight History