Weigh In record (no journal entry) for 01 June 2018
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73.7 kg
Lost so far: 0.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 52.88g | Prot: 74.44g | Carbs: 32.84g.
Breakfast: Agua del Grifo, Lario Jamon Cocido, Huevo Duro. Lunch: Mate Amargo, SanCor Queso Cremoso Sancor, Zapallito Verde, Tomates, Pechugas de Pollo (o Cocidas), Repollo. Dinner: Aceitunas Verdes, Aceite de Oliva, BC Mayonesa, Lechuga, Atún en Agua (Enlatado), Repollo. Snacks/Other: Queso Fresco, Té de Hierbas, Croppers Maní Tostado sin Piel y sin Sal, Mate Amargo, Vanoli Aceitunas Verdes en Salmuera. more...
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2292 kcal
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Exercise:
Spinning - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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gabilumen's Weight History
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