Weigh In record (no journal entry) for 01 June 2018
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 46.06g | Prot: 50.35g | Carbs: 102.24g.
Breakfast: Nescafé Tradición, Plátano, Soprole Leche Descremada sin Lactosa. Lunch: Van Camp's Atún en Agua Light, Tomates, Orégano, Palta Hass. Dinner: Ideal Pan Molde Blanco, La Vaquita Queso Gouda Laminado , Naranjas. Snacks/Other: PF Mortadela Alemana, Soprole Yoghurt Zero Lacto, Semillas de Calabaza Secas y Granos de Calabaza. more...
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Losing 0.7 kg a Week
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tamandarina1's Weight History
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