carina #VNG's Journal, 01 Jun 18

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Voltei com tudo, agora ninguém me segura

76.5 kg Lost so far: 7.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2018:

393 kcal

Fat: 25.70g | Prot: 19.79g | Carbs: 20.83g. Lunch: H2OH! Limoneto, Ovo de Codorna, Linguiça de Frango. Dinner: Nestlé Leite Ninho Integral, Trident Chiclete de Canela. Snacks/Other: Linea Chocolate Branco Zero Açúcar. more...

2064 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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carina #VNG's Weight History

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carina #VNG's Journal, 01 Jun 18

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carina #VNG's Weight History