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carina #VNG
Journal
01 Jun 18
carina #VNG's Journal, 01 Jun 18
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Voltei com tudo, agora ninguém me segura
76.5 kg
Lost so far:
7.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2018:
393 kcal
Fat: 25.70g | Prot: 19.79g | Carbs: 20.83g.
Lunch:
H2OH! Limoneto, Ovo de Codorna, Linguiça de Frango.
Dinner:
Nestlé Leite Ninho Integral, Trident Chiclete de Canela.
Snacks/Other:
Linea Chocolate Branco Zero Açúcar.
more...
2064 kcal
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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carina #VNG's Weight History
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